Being a coach or trainer isn't always easy: How do you deal with pressure in competitions yourself, or with expectations of your employer, of the federation, the athletes and their parents? How do you deal with always being assessed based on your athletes' results or constantly being on the road? How do you detach from work and manage to balance different domains of your life?

Self-reflection is a helpful and important key to success for coaches since it fosters both personal and professional growth.


  • Individual Coaching

  • Presentation, Lecture, Talk

  • Workshop

  • Coach the Coach

  • Group Coaching

  • Educational Trainer Courses


What exactly is being worked on with the sports psychologist depends on the problem or situation of the coach/trainer.

Possible topics, among others, can be:

  • Coaching philosophy & vision

  • Goal setting & motivation

  • Dealing with pressure

  • Communication & conflict management

  • How to foster your athletes the best possible way

  • Personality development & self-esteem

  • Team development & team cohesion

  • Healthy work life balance

  • Leadership: new responsibilities, leadership style

  • Burnout prevention & stress management

  • Developing a healthy body image in your team