8 tips how become confident about our own body and ourselves.

There’s been some talk of implementing BMI cut-offs for competition climbers, as a way to keep climbers healthy and eating disorder free. Is BMI the right tool for the job are there better red flags to look for?

Despite the physical and mental strain these competition cause, one thing both the Adults Worlds and the Youth Worlds have in common: falling and failing.

Every discipline is exciting and challenging for its own reasons. Not only on a physical level, also on a mental level: every discipline requires different mental strengths and capabilities.

How can we foster the development of a healthy body image? What’s rather unhelpful? Here are your ideas and suggestions.

How does coaches’ communication influence female body image?