GUEST BLOG BY CLINICAL PSYCHOLOGIST CLARA RHOMBERG: ABOUT ANOREXIA ATHLETICA
Eating disorders are a widespread topic, especially in the field of sports and competitive sports. Particularly because sport climbing is a leanness focussed sport, it is no exception.
WHY VULNERABILITY MAKES US STRONGER
According to best-selling author and researcher Brené Brown, vulnerability makes us stronger.
WHAT INFLUENCES OUR BODY IMAGE?
Why are some people more unhappy with their body? What influence does their environment play?
HOW TO BE CONFIDENT IN YOUR BODY
8 tips how become confident about our own body and ourselves.
GUEST BLOG BY NUTRITIONIST AMANDA WATTS: DOES BMI MATTER IN CLIMBING?
There’s been some talk of implementing BMI cut-offs for competition climbers, as a way to keep climbers healthy and eating disorder free. Is BMI the right tool for the job are there better red flags to look for?
WHAT THE ADULTS WORLDS & YOUTH WORLDS HAVE IN COMMON
Despite the physical and mental strain these competition cause, one thing both the Adults Worlds and the Youth Worlds have in common: falling and failing.