SETTING GOALS FOR THE NEW YEAR
How have you started your new year? Have you set yourself some new goals for this year?
HOW TO BETTER DEAL WITH RIVALRY IN CLIMBING
How can we end rivalry relationships with other climbers.
ABOUT FEMALE RIVALRY IN CLIMBING
Does rivalry among female climbers occurs more often than between male climbers?
DEALING BETTER WITH SOCIAL COMPARISON IN CLIMBING
Mental training strategies to better dealing with social comparisons