EMBODYING MOVEMENT IN CLIMBING: WHEN CLIMBING BECOMES A DANCE
Embodiment in climbing is about fully connecting mind and body, so that movement feels almost instinctive.
DON'T GIVE UP UNTIL THE END
Unlock your potential by cultivating a resilient mindset in climbing.
SUPPORTING YOUR CHILD'S CLIMBING AMBITIONS
How Psychological Support Can Make a Difference.
THE CHALLENGING RELATIONSHIP BETWEEN CLIMBING PARENTS AND COACHES
"This can't be happening. What was he/she thinking again?"
OVERCOMING SETBACKS: STRATEGIES FOR CLIMBERS IN THE OLYMPICS
How to deal with setbacks in climbing competitions.
THE POWER OF PURPOSE: WHY YOUR WHY MATTERS IN HIGH-STAKE COMPETITIONS
Why it matters to have your “why”.