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Wednesday, Oct 7, 2026 — choose the time that suits you:
9-11 am CET / 8-10 am GMT / 5:30-7:30 pm ACDT
7-9 pm CET / 6-8 pm GMT / 1-3 pm EDT / 10 am - 12 pm PDT
A 2-hours live, interactive workshop exploring what drives your athletes to train, compete and keep showing up, and how coaches can support motivation without creating pressure. The class includes practical exercises, group discussions and a handout.
What you will learn
Intrinsic vs extrinsic motivation, and why the difference matters
Setting goals that sustain long-term drive
Coaching language that fuels motivation instead of pressure
Supporting motivation through plateaus and setbacks
Practical tools to reignite motivation in training
Wednesday, Oct 7, 2026 — choose the time that suits you:
9-11 am CET / 8-10 am GMT / 5:30-7:30 pm ACDT
7-9 pm CET / 6-8 pm GMT / 1-3 pm EDT / 10 am - 12 pm PDT
A 2-hours live, interactive workshop exploring what drives your athletes to train, compete and keep showing up, and how coaches can support motivation without creating pressure. The class includes practical exercises, group discussions and a handout.
What you will learn
Intrinsic vs extrinsic motivation, and why the difference matters
Setting goals that sustain long-term drive
Coaching language that fuels motivation instead of pressure
Supporting motivation through plateaus and setbacks
Practical tools to reignite motivation in training