Have you ever experienced how your pressure heightened at the beginning of a new season?

Being able to control our mood can be very helpful – especially in passion and emotion rich sports.

Have you ever thought of who you want to be? Which person do you want to become? What do you want to achieve? In sports, in life, at work, in school? 

One of the people we probably spend most of our time with during our whole life as an active athlete, who knows us really well and therefore can also influences us in many ways, is our coach.

Have you ever had a sport injury? Have you ever struggled afterwards, not knowing whether you'd ever recover, whether you'd ever get back to your old strength?