Have you ever had a sport injury? Have you ever struggled afterwards, not knowing whether you'd ever recover, whether you'd ever get back to your old strength? 

How our attitude influences our behaviour: We see what we expect to see. We tend to see things in line with our initial expectations and acting towards our beliefs and preconceptions. 

How can we cope with pressure? How can we see the challenge of a situation instead of stress and strain?

Competitors are often under big pressure. While some might see it as an additional burden, others take it as a challenge which gives them an extra boost to perform well. So, what type of person are you?