Competitors are often under big pressure. While some might see it as an additional burden, others take it as a challenge which gives them an extra boost to perform well. So, what type of person are you? 

"Self-confidence really is the key of success". Quoting Sean McColl, when he was commentating finals at the Bouldering World Cup in Kazo, this blog post will roll up the importance of self-confidence in competitions from a psychological perspective. 

Some sport psychology never hurt nobody. In hindsight of last week's competition, this post involves some sport psychological tricks to help climbers who want to improve competition performance.

A short recap of the Skinnovation Event two weeks ago -  a startup event on ski which took place in Innsbruck.

We are all driven by different kinds of motivation why we want to do something - depending on our attitudes and goals. So what are these different kinds of motivation? Is one type of motivation better than the other?